Man in Jacket

Party Food Calorie Counter

Buffet Selection

Food Calories
Mini spring rolls 55 kcals each
Crispy wontons 55 kcals each
Mini samosa 80 kcals each
Mini onion bhaji 58 kcals each
Cocktail sausages 55 kcals each
Sausage rolls 55 kcals each
Garlic bread 160 kcals/slice
Quiche approx 230 kcals/slice
Cheese straws 30 kcals each
Margarita pizza approx 230 kcals/slice
150g Savoury rice 160 kcals/150g serving
100g Prawns 110 kcals
100g Salmon 165 kcals
100g Lean chicken 165 kcals
100g Lean ham 165 kcals
100g Boiled ham 225 kcals
Deep -fried scallops 225kcals
Deep-fried prawns 225 kcals
Peanuts 190 kcals/ 35g serving
Crisps 181 kcals/35g serving

Dips/dippers/crudites

Food Calories
Humous 27 kcals/ 1 tbsp serving
Tomato salsa dip 36 kcals/ 1 tbsp serving
Sour cream & chive dip 55 kcals/1 tbsp serving
Tortilla chips 138 kcals/38g serving
½ Pitta bread 110 kcals
Bread sticks 40 kcals/stick
Celery 15 kcals/75g serving
Peppers 15 kcals/75g serving
Carrots 25 kcals/75g serving
Green beans 25kcals/75g serving

Salad

Food Calories
Lettuce 15 kcals/75g serving
Cucumber 25 kcals/75g serving
Tomato 25 kcals/75g serving

Cheese Board

Food Calories
Cheddar 172 kcals/40g serving
Brie 148 kcals/40g serving
Wensleydale 146 kcals/40g serving
Stilton 164 kcals/40g serving
Goats Cheese 106 kcals/40g serving
Crackers 35 kcals each
Water biscuits 16 kcals each
Crisp Breads 45 kcals each

Desserts

Food Calories
Mince pies 188 kcals each
Cheesecake 300 kcals/slice
Christmas fruit cake 219 kcals/slice
Gateaux 228 kcals/slice

Alcoholic Drinks/mixers

Food Calories
Champagne 92 kcals/120ml glass
White wine 130 kcals/medium glass
Red wine 120 kcals/medium glass
Liqueurs 150 kcals/50ml serving
Brandy 110 kcals/50ml serving
Whisky 55 kcals/25ml serving
Gin 56 kcals/25ml serving
Vodka 55 kcals/25ml serving
Eggnog 343 kcals/1 cup serving
Coke 107 kcals/250ml serving
Diet coke 1 kcals/250ml serving
Lemonade 53 kcals/250 ml serving
Diet lemonade 4 kcals/250ml serving
Tonic water 83 kcals/250ml serving
Orange juice 72 kcals/200 ml serving

Please note: these are approximate calorie guidelines, and may vary a little depending on brand.